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September 29, 2019
8:30 AM - 10:30 AM
Guilford Mackintosh Marina
1345 NC HWY 61
Whitsett, NC 27377
Free, registration required.
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A Mindful Walk in the Woods

Sunday, September 29, 2019

A Mindful Walk in the Woods
Date: Sunday, September 29 from 8:30-10:30 am
Location: Guilford Mackintosh Park & Marina - 1345 NC HWY 61, Whitsett, NC 27377
Free, but registration required. 
Ages: 15 and up

Take a mindful walk in the woods! A guide will lead the group on a walking meditation through beautiful trails. The walk will be about 2 miles over rolling, natural surface terrain. Come open you heart, mind and ears to connect with nature as you learn to become present in each moment. 

Wear comfortable, closed-toed walking shoes and bring an easy to carry mat or towel (we will be sitting on the ground at points during the meditation walk). Don't forget a bottle of water and insect repellent! Due to the meditative nature of this hike, only children 15 and older may participate. Space is limited.